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Which Plant Milk Is Best for the Planet? When I first switched to a plant-based diet, there weren’t many nondairy milk options. That has since changed — but with so many plant milks to choose from today, it’s also important to consider their environmental consequences. After all, while the dairy industry has received a bad rap for being resource-intensive, that doesn’t mean plant-based milks have no environmental impact (1, 2, 3Trusted.. 2024. 2. 27.
Plant-Based Eggs: A Nutritionist's Take on Taste and Nutrition The rising trend of alternative vegetarian proteins s hows no signs of slowing down. Plant-based chicken tenders, sausage patties, and even beef jerky have begun showing up on grocery store shelves at breakneck speed. The latest food to get a plant-based makeover? Eggs. When I first received an offer to try out plant-based eggs, I gave it a hard pass. Like many non-vegans, I was skeptical that f.. 2024. 2. 27.
What’s the Difference Between a Plant-Based and Vegan Diet? A growing number of people are choosing to reduce or eliminate animal products in their diet. As a result, a larger selection of plant-based options have become noticeable at grocery stores, restaurants, public events, and fast food chains. Some people choose to label themselves as “plant-based,” while others use the term “vegan” to describe their lifestyle. As such, you may wonder what the diff.. 2024. 2. 27.
Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide Whole-foods, plant-based diets prioritize plant foods and minimize processed ingredients and animal products. This eating pattern is environmentally friendly and may be associated with several health benefits. There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed food.. 2024. 2. 27.